December 2020

senior couple

Moving Your Senior Parents to Your Home? Here’s How to Prepare for It

There are many reasons adult children prefer to have their elderly parents stay with them at home. They don’t have to worry about their parents’ condition or situation, or they want their children to spend time with their grandparents. However, this type of living arrangement presents challenges, especially if your parents have health conditions that […]

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senior couple dining

Food Restrictions: How to Manage the Nutrition and Food Needs of Seniors

Getting the right nutrients and maintaining a healthy weight can help a person stay active, independent, and happy. Plus, it also means less money and time spent at the doctor’s, especially if you have a chronic condition like type 2 diabetes or hypertension.   But the definition of ‘healthy eating’ does change as a person

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