When every day feels the same and it feels like life is has become nothing more than a monotone routine, you may be stuck in what’s called a “pandemic rut”. With not much else to do because of the threat of the virus, it’s very easy to fall into this so-called rut, especially if you […]
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For most people, eating healthy means sticking to a vegetarian or plant-based diet. Others would even recommend more strict meal plans. However, when it comes to kids, restrictive diets do not work out. Some kids hate vegetables and want to eat sweets and junk food. But that doesn’t mean encouraging them to eat healthily is impossible. Getting
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Have you always thought of yourself as artistically inclined? Do you love to draw as a kid or take part in theater shows in middle school? People who have been drawn to art have gone through artistic phases when they’re young. Sadly, most of them don’t end up having an art career for many reasons.
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Your lifestyle affects your oral health more than you think. According to a recent study, those who live a healthier lifestyle are more likely to exhibit healthy dental behaviors such as visiting the dentist, getting dental treatment, and more. This prevents oral infections and other oral diseases. This also can keep your teeth and gums
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Dressing up every morning is something everyone does, some more intentional than others. You may be dressing up for work or brunch with friends. Either way, the clothes you pick will impact your day significantly. You can communicate non-verbally with the outside world with your outfit. Because that’s how you express yourself, it also affects
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Homeowners can have different reasons for maintaining and improving their homes. Many people do this to improve the safety, comfort, value, and aesthetics of their homes. Others aim to create more living space to boost their family’s convenience. Aside from these things, another reason to keep up with home maintenance and invest in home improvements
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It’s so interesting how the body functions. Different processes occur at the same time without hindering one another. One mind-blowing process is how the body protects the body from threats. For instance, the skin serves as a barrier for preventing microorganisms from entering. Even when these pathogens gain access to your body, your immune system
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The pandemic taught us that life can change overnight. We could lose our jobs in a blink of an eye, rendering us financially unstable and incapable of sustaining our lives. Since that was the case for a lot of people around the world during the pandemic, it’s easy to think that the same may happen
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Healthy diets consist of eating nutritious foods. You do not have to have a weight loss goal to start eating right. Healthy eating has been linked to a better health condition. The right foods can help to reduce the risk of diabetes, lower blood pressure, and even improve your cognitive health. Sadly, some people have
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Our battle with the COVID-19 pandemic is a continuously stressful journey. More than a year into this crisis, many of us are left to deal with physical and mental concerns — a negative effect of social isolation. Since the onset of the global health crisis, many people have started adopting furry friends to make the quarantine period
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