People renovate homes and commercial spaces for many reasons. The most common is the literal need for more space. Some individuals might be taking care of a growing family. Many families live perfectly happy and content lives with a small space, even with more than two kids. But some really need more space to ensure that […]
Why We Love to Renovate Read More »
The past year has been difficult on the world, to say the least. Research says that almost one in five adults in the United States reported having a mental illness or disorder in 2020, and that was just for the first half of the year. And with no end in sight to COVID-19 just yet, we
Home Design Trends to Boost Mental Health This 2021 Read More »
Sitting at a desk all day can be bad for everyone, but when you have scoliosis, the effects can be a lot worse. It’s easy to forget proper posture when you’re focused on work, more so if your office tools are not oriented properly to ensure a good sitting position. This bad habit can lead
How to Manage Scoliosis When You Have an Office Job Read More »
The year 2020 was a tough pill to swallow, and with recent events clamoring all over the place, it’s hard not to feel that 2021 might be part two. But, to all the naysayers and doomscrollers, we reject the idea that things will get worse because now, more than ever, it is vital to reinvent
Reinventing Your Perspective And Starting Fresh In 2021 Read More »
If your mood ever seems to drop during the fall and winter months, then you likely suffer from seasonal affective disorder (SAD). The main symptom is that you often feel depressed when the seasons change from summer to fall. You only get back to your cheerier self in the spring months. This technically leaves you in
Dealing With Your SAD: What Therapy Options Are There? Read More »
Quarantine is now a necessary step for some, and though it has generally been beneficial, it has negative effects in their lives. The COVID-19 pandemic has caused a terrifying increase in domestic violence cases worldwide. Some countries faced more than a 30% increase in domestic violence reports. This occurred not only between partners but also among the
Overcoming the Unexpected Effect of Lockdowns and Quarantines Read More »
It can be challenging to keep up between work and family, leaving several aspects in your life depleting, including your overall health and well-being—leaving you wishing to curl up for naps way too often. Stress is a natural part of life, but having too much of it may lead to anxiety and depression. So, make
Relaxing and Unwinding at Home – Inexpensive Ways to Spoil Yourself Read More »
The new year is fast approaching and, once again, you have the chance to make lasting positive changes in your life. Every year, billions of people set a goal that they want to achieve in the next 12 months but, most of the time, they end up abandoning it. Their resolutions begin in January and
Be the Best Choice: Ace Your Job Interview Read More »