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Healthy and Fashionable: Accessories that Benefit Your Style and Health

It’s no secret that the COVID-19 pandemic has permanently changed our environment and way of life. Health has become the utmost priority, and people are finding innovative ways to keep their health in check, like making their meals, building a home gym, or scheduling movement breaks in between tasks.

Besides this, more and more people are starting to take advantage of technology to monitor their progress and other important information regarding their health. Whether it’s their step count, heart rate, or even temperature, many gadgets can help you keep track of this information.

For the health-conscious fashionista, however, staying stylish is almost just as important as staying healthy. From smartwatches to sunglasses, here are a few fashion-forward accessories you can show off while keeping yourself and others safe.

Well Fashion

When you think of well fashion, the first thing that might come to mind is sustainable and ethical clothing. While there is a slight connection between these terms, well fashion takes a more innovative approach to clothing. It usually involves adding things like herbs, collagen peptides, skincare ingredients, and the like, which helps encourage wellness and even improve one’s overall well-being.

One example of well fashion includes Ayurveda-dyed clothing, which makes use of Ayurvedic recipes to dye fabric. These recipes consist of different herbs like turmeric, aloe vera, holy basil, cloves, and even cinnamon, which have healing and anti-inflammatory properties, help boost the immune system, and even serve as an insect repellant, among other things.

Since fashion isn’t a one-size-fits-all industry, there are other kinds of well fashion clothing items that can cater to consumers’ different needs, such as pajamas made of moisture-wicking fabric that helps you keep cool during the summer and clothing that can double as a skincare routine.

Smart Watches

smart watch

From the Fitbit to the Apple Watch, smartwatches are on the rise as a more efficient way to keep track of our health. Most smartwatches these days have different features aside from counting your footsteps, like monitoring your heart rate, sleeping habits, and other physical activity.

While these wearable gadgets don’t directly keep you healthy, they encourage healthier lifestyles, allow you to keep track of health information, and easily share it with a physician to give them better insight into your well-being, set medicine reminders. Coordinating your outfit with these wearables isn’t difficult, as most smartwatches come in various colors and styles.

Even as early as now, Apple watches can detect chronic diseases, and at the rate that technology is advancing, it wouldn’t be a surprise to see the capabilities of smartwatches evolve.

Eye Wear

As we continue to spend more time in front of our screens, whether we’re using our smartphones, laptops, or televisions, we must find ways to either reduce our screen time or protect our eyes from the blue light emitted by our gadgets. This blue light can make it harder to sleep at night, increase the risk of developing heart problems, diabetes, and even depression.

Not protecting our eyes can cause various problems such as dry eye, blurry vision, eye strain, or computer vision syndrome. If you spend a lot of time in front of a screen for work or even for fun, channel your inner hipster and invest in a good pair of blue light glasses.

Even if you already have a pair of glasses, you can upgrade your specs to accommodate blue light protection so you can keep your favorite frames. If you’ve never worn glasses until now, you’ll be able to pick a frame that suits your taste and have your optician create a lens that fits your frames perfectly.

Another way we can protect our eyes is by ditching the contacts. Contacts are an easier way to see clearly without glasses and come with a variety of different pupil shapes and colors. However, these benefits may come with a price sooner or later, as those who wear contact lenses are more likely to get Meibomian gland dysfunction (MGD) which causes dry eye and can often lead to inflammation.

It’s a common condition that can often go unnoticed, so it’s important to check with your doctor and see if you have it. Fortunately, there are many MGD treatment options available to those who suffer from this condition.

Face Masks

face masks
Photo by Vera Davidova on Unsplash

Face masks are the new fashion statement, and what started as a simple surgical mask now comes in different designs and materials that you can coordinate with your every outfit. While it’s important to make sure that you’re using a mask with the right cloth and thickness, the variety of designs you can find in stores and online are endless.

If you have a hand for arts and crafts, you can even make your own. Not only can face masks be your main accessory, but they’re also your first line of defense that allows you to protect yourself and others from spreading or contracting the virus during this global health crisis.

Fashion is one of the best ways to show off your personality, and at a time when many of us are limited at what we can do and where we can go, it’s important to remember to stay safe while staying in style. From wearable gadgets that can monitor your healthy to clothes that provide different health benefits, doing just that isn’t as hard as it seems. After all, safety never goes out of style.

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