woman with oily skin

The Dos and Don’ts When You Have Oily Skin

If you have had oily skin all your life can make you feel that you don’t have to moisturize as much as others with more normal to dry skin types, or you feel the need to wash your face more than twice a day just to mattify your skin. Well, these habits might just make your skin worse. Experts say that when your skin is producing more oil than usual, it might be because it’s not as hydrated as it should be. It might also be over moisturized or over-hydrated.

Having oily skin is completely natural, and it can cause a similar amount of struggle to those who have dehydrated skin. Oily skin can result from different causes. May it be stress, genetics, environment, or others. It can be also caused by your skincare routine and the kind of products you use on your face.

Use Gentle Products

When you have an oily skin type, you don’t need so many products to take care of your skin, and you definitely don’t need to spend too much. Your oily skin needs you to be more gentle and careful with it. The more products you apply on your skin, the more you put pressure on it, which then can cause it to stress and break out.

While oily skin and acne correspond in many ways, it’s most likely because excess oil clogs your pores and forms dirt. Therefore, when you use the right product to cleanse and moisturize your skin, the lower the chance pimples form. Experts confirm that just because you have oily skin, it doesn’t mean that you have acne as well.

Also, when you use gentle products, make sure you’re being gentle in handling your skin. Don’t rub your skin so hard as you wash your face. Don’t scrub your skin so much as you tone or cleanse to avoid any minor scratches, which can also lead to forming pimples. Be sure to apply your serum or moisturizer gently on your skin so you won’t stress it out.

Don’t Use Powder Too Much

If you use too much powder, it just removes your shine for a second, but it doesn’t stop your skin from producing oil. What happens if you put too much powder on is that it adds to the heaviness on your skin and other products you use. The powder you applied and the oil your skin produced can clog your pores and form dirt, leading to breaking out.

If you do use powder on your face every day, whether it’s just baby powder or makeup, be sure to cleanse your skin to get rid of everything unnecessary that causes your skin to form pimples.

woman doing make up

Eat Healthy Food for Oily Skin

One myth about oily skin that you may or may not know is that eating fatty acids leads your skin to overproduce oil. But in truth, not all fatty acids do that. One of the healthy nutrients to control your oily skin is omega-3 fatty acids, especially if your skin is prone to acne.

Food like soya beans, avocados, nuts, salmon, and tuna is rich in omega-3 fatty acids. Consuming these types of food will help faster healing of the skin and reduce inflammation, which means it can lessen your skin’s acne and oil production. However, be mindful of eating and don’t overeat, or it might do the opposite and worsen your skin condition.

Be Careful Not to Over-wash and Over-moisturize Your Skin

The only number of times you should be washing your face is twice a day—in the morning after you wake up and at night before going to bed. Over-washing your face causes your skin to dehydrate, resulting in over-producing oil. It’s just like when you feel you always have to clean your ears with a Q-tip, but it just dries up the skin inside your ears and produces more wax in the long run, necessitating an ear microsuction procedure.

While it’s only fitting to think that it’s a little impossible for someone to over-moisturize their oily skin, it’s still possible. You could be using the wrong products, or you might mistakenly apply moisturizer more than you should in a day.

Final Thoughts

As much as these problems can cause you disadvantages, there are ways to care for your skin. It may not get rid of your oily skin (because it’s part of you), it also has a perfect advantage. This might not be true 100% of the time, but your oily skin is less likely to sag when you come to a certain age. With proper care, you can even reduce that chance. Even if you develop wrinkles, there’s a big chance you still won’t look your age, but younger.

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