You may not realize it, but the environment you live in has a profound impact on your mental health. If your home is cluttered and messy, it can be a constant source of stress and anxiety. Seeing piles of laundry or dishes can be overwhelming, and relaxing in a chaotic space can be tricky. On the other hand, an organized and decluttered home can provide a sense of peace and calm. When your environment is tidy, relaxing and feeling positive is easier.
Additionally, decluttering can help reduce stress in other areas of your life. For example, if you’re constantly searching for lost items, taking the time to organize your home can save you time and frustration. In short, decluttering is not only good for your home – but it’s also good for your mental health. So if you’re feeling stressed, take some time to declutter and organize your space. You may be surprised at how much better you feel.
Follow the KonMari Method
The main principle behind the KonMari Method is that you should only keep items in your home that bring you joy. This helps ensure that your living space is filled with things that make you happy, which can improve your mental and physical health.
Start by gathering all of the items in your home that you want to declutter. Not just items in specific rooms, you must get all of them regardless of where they are kept. This includes clothes, books, papers, and anything else you no longer use.
Then go through these items one by one and decide whether or not they bring you joy. If they do, keep them. If they don’t, get rid of them. You can also donate these items to your local charity so you’ll be decluttering and helping those in need.
Once you’ve decluttered your home, take steps to keep it organized. This may include investing in storage solutions, color coding, and a system for dealing with essential documents, so you don’t lose them.
You should feel a sense of calm and peace now that your living space is more organized. This can lead to improved mental and physical health overall.
Create a Cleaning Routine
So you decluttered your home. Now how do you keep it that way? The best way to do so is to establish a cleaning routine. It can be done by setting aside some time each day or week to tidy up your living space. For example, you could set aside 30 minutes daily to pick up around the house, wash dishes, and vacuum. Or you could set aside two hours each week to do a more thorough cleaning, such as dusting, mopping, and cleaning the bathroom.
A cleaning routine will help keep your home clean and organized regularly. It will also make it easier to deep clean when necessary and keep your place clutter-free. Moreover, you don’t have to do this alone, you can always ask for help from other household members or hire professionals to regularly clean your home for you.
Get a Home Renovation
If you notice that no matter how often you clean or declutter, your place keeps returning to its initial mess. Maybe it’s because your home or furniture isn’t designed to store all of your beloved possessions. If you have the budget, the best way to create a more organized living space is by getting new furniture or a home renovation.
This will involve changing the layout of your home to include more storage spaces such as built-in cabinets, bookshelves, and drawers. Not only will this make your home more functional, but it will also be more visually appealing and give you a sense of pride in ownership.
Aside from a more functional indoor living space, you can also fix up the exteriors of your house, so you don’t have to look at a cluttered yard or an unkempt garden. By doing this, you can improve your mental and physical health by making your home a more pleasant place to live inside and out.
You can try fixing up your shed so that your gardening equipment or pool supplies are organized and safe from the weather. This will declutter your yard and make it more enjoyable to spend time in. To keep your roof and gutters clean all year round, you can hire professionals to install seamless gutters for you. That way, you never have to get them professionally cleaned once a year, saving you a lot of money in the long run. All in all, having a neat and well-maintained garden and outdoor space will let you enjoy the outdoors more and promote a healthier lifestyle.
Living in a clutter-free and organized space has improved mental and physical health. With effort, time, and planning, you can also achieve an organized living space that works for you and your family.
